The winter months are often riddled with sickness, and many parents find that their toddlers and young children get sick often. In order to prepare for the winter months, here are 3 things you can do to help your toddler stay healthy.
First off, your child needs to have a strong immune system and a strong digestive system. You can encourage a strong body by adding probiotics to your child's diet. Probiotics are full of live bacteria that help to clean out the intestines and to make things move through the digestive system quicker.
Also, probiotics help the body to feel healthier because the body does not get backed up as easily. Also, a strong digestive system is not as prone to keep bad bacteria stuck in the system for a long time, which means that your child will not be as prone to getting sick.
Once you add probiotics, continue using them during every month of the year because they are not limited to helping during the winter.
Wearing gloves will not make your child healthier, per se, but it will keep your child from touching things in public and then touching their mouth. Gloves, whether they are mittens or full finger gloves, will protect your child's hand from harmful bacteria.
Just make sure that you buy gloves that can be washed frequently so that you rid the gloves of germs as well. While this might seem like a simple tip, it will go a long way when you have to go to the store or when your child is playing outside in the winter.
If your child goes to a day care, preschool, or attends a play group often, then it is really important to be aware of the health of other children. Things like RSV and colds can get passed around easily.
That is why you need to keep your child home from these groups if a few children are sick and are attending still. If your child must go to the group, then a face mask, like the ones used for doing dental work, will protect your child from inhaling the germs.
You can buy these masks at home stores or at some grocery stores, so stock up in case your child is surrounded by sickness.
By doing these 3 things, you can help your child to evade sickness during the winter, so take the proper precautions before it is too late. Make sure you also take your toddler to a clinic like Kitsap Children's Clinic LLP for regular check ups to help prevent illnesses.